Hair Care from the Inside Out
Vitamins and Hair Growth – Part 2
Vitamins A & C So, I’ve been researching more about vitamins as it relates to hair growth. In Vitamins and Hair Growth Part 1 I mentioned two vitamins (B and E). Today I would like to discuss Vitamin A and Vitamin C. Vitamin A: Vitamin A promotes moisture in the hair. This... »
Top 10 Foods for Healthy Hair – Part 1
Top 5 of 10 Foods for Healthy Hair If you’re like me it’s not always easy to incorporate good healthy eating habits into your daily busy schedule. However, it is true and many doctors and nutritionists agree that healthy hair begins with what we put into our bodies. That doesn’t mean that... »
Hair Cocktail (for Hair Growth)
Hair Cocktail Here’s a Hair Cocktail Recipe from the book “How I Stopped Growing Bald and Started Growing Hair”. It is also said to help those who are dealing with hair loss. I’ve tried this cocktail and have been using it off and on for about 4 months now. So far my hair... »
Vitamins and Hair Growth – Part 1
Vitamins That are Essential for Healthy Hair Vitamins are essential to growing healthy hair and most importantly for the body. Here are a few vitamins to consider when you’re eating your next meal. B Vitamins: some experts believe that Vitamin B is the most important for healthy hair. They are water-soluble vitamins (and... »